Welcome to the Blog section of the website. It’s a new year so a new start was in order and we decided to start a blog that will be updated on a weekly basis. The blog will be covering various subjects, from what’s
happening in the Bodybuilding and Strongman Scene, events we’ve attended and of course what were up to at Fitness in Focus. It’s more of a personal view of the world of fitness and bodybuilding so take a look and let us know what you think. Below you will find the latest blogs and links to previous blogs.